Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a satisfying scramble that blends the creaminess of low‐fat cottage cheese, the savory richness of eggs, and the crisp texture of turkey bacon, all brightened up with fresh spinach. This balanced dish delivers a warm, comforting flavor and a vibrant presentation to fuel your morning.

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NUTRITION

227kcal
Protein
23.9g
Fat
13.1g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.

  • 2

    Crisp the turkey bacon slices in the pan for about 3-4 minutes on each side until fully cooked, then remove and chop into bite-sized pieces.

  • 3

    Add fresh spinach to the skillet and sauté lightly for about 1 minute until it begins to wilt.

  • 4

    In a bowl, whisk together 2 large eggs and gently stir in the 1/2 cup low-fat cottage cheese to create a creamy mixture.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, allowing it to gently set, then add the chopped turkey bacon.

  • 6

    Stir occasionally, cooking until the eggs are scrambled to your desired consistency, about 3-4 minutes.

  • 7

    Season with salt and pepper to taste and serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a satisfying scramble that blends the creaminess of low‐fat cottage cheese, the savory richness of eggs, and the crisp texture of turkey bacon, all brightened up with fresh spinach. This balanced dish delivers a warm, comforting flavor and a vibrant presentation to fuel your morning.

NUTRITION

227kcal
Protein
23.9g
Fat
13.1g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.

  • 2

    Crisp the turkey bacon slices in the pan for about 3-4 minutes on each side until fully cooked, then remove and chop into bite-sized pieces.

  • 3

    Add fresh spinach to the skillet and sauté lightly for about 1 minute until it begins to wilt.

  • 4

    In a bowl, whisk together 2 large eggs and gently stir in the 1/2 cup low-fat cottage cheese to create a creamy mixture.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, allowing it to gently set, then add the chopped turkey bacon.

  • 6

    Stir occasionally, cooking until the eggs are scrambled to your desired consistency, about 3-4 minutes.

  • 7

    Season with salt and pepper to taste and serve warm.