Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt (approx 200g); 20 g Vanilla Whey Protein Powder; 1/8 cup Almond Flour (approx 15g); 1 large Egg White (approx 33g); 1.5 tsp Honey (approx 10g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light, protein-packed cheesecake that balances the tang of nonfat Greek yogurt with a hint of vanilla whey and a delicate almond flour crust, lightly sweetened with honey. This dessert offers a creamy texture with a subtle crunch and is perfectly portioned to satisfy your sweet cravings while keeping macros in check.

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NUTRITION

Protein

42.6g

Fat

8.6g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt (approx 200g)

20 g Vanilla Whey Protein Powder

1/8 cup Almond Flour (approx 15g)

1 large Egg White (approx 33g)

1.5 tsp Honey (approx 10g)

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PREPARATION

1
Preheat a small baking dish if using a light bake for a firmer set, or plan to refrigerate for a no-bake version.
2
In a mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and egg white. Whisk until the mixture is smooth and uniform.
3
Stir in the honey gently until fully incorporated.
4
Press the almond flour evenly into the base of a small serving dish to form a thin crust layer.
5
Pour the yogurt mixture over the almond flour crust, smoothing the top with a spatula.
6
Cover the dish and refrigerate for at least 2 hours, allowing the cheesecake to firm up and flavors to meld.
7
Once set, slice and serve chilled. Enjoy your delicious, protein-packed dessert!