Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with fluffy quinoa and a vibrant side of steamed broccoli. The dish provides a balanced mix of lean protein and nutrient-packed vegetables, making it a perfect mid-day boost.

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NUTRITION

343kcal
Protein
35.2g
Fat
6.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any optional herbs or spices you enjoy.

  • 3

    Grill the chicken for about 5-6 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, bring water to a simmer, add quinoa, cover, and cook until water is absorbed and quinoa is fluffy, then measure out 2/3 cup cooked quinoa.

  • 5

    Steam the broccoli in a steamer basket over boiling water for about 5 minutes until bright green and tender.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with fluffy quinoa and a vibrant side of steamed broccoli. The dish provides a balanced mix of lean protein and nutrient-packed vegetables, making it a perfect mid-day boost.

NUTRITION

343kcal
Protein
35.2g
Fat
6.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any optional herbs or spices you enjoy.

  • 3

    Grill the chicken for about 5-6 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, bring water to a simmer, add quinoa, cover, and cook until water is absorbed and quinoa is fluffy, then measure out 2/3 cup cooked quinoa.

  • 5

    Steam the broccoli in a steamer basket over boiling water for about 5 minutes until bright green and tender.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced lunch.