Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, nutrient-packed spinach, and savory turkey bacon, finished with a hint of melted cheddar and a touch of olive oil for a perfectly balanced start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

317kcal
Protein
29.9g
Fat
19.6g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

1 cup fresh spinach

3 slices turkey bacon

1/8 cup shredded cheddar cheese

2 teaspoons olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until cooked to your liking, then remove and set aside.

  • 3

    In the same skillet, add the spinach and let it wilt slightly.

  • 4

    Pour in the egg whites and gently scramble with the spinach until the eggs begin to set.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and add them back to the skillet.

  • 6

    Sprinkle 1/8 cup shredded cheddar cheese over the scramble and let it melt for a moment.

  • 7

    Stir everything together until well combined, then transfer to a plate and enjoy your protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, nutrient-packed spinach, and savory turkey bacon, finished with a hint of melted cheddar and a touch of olive oil for a perfectly balanced start to your day.

NUTRITION

317kcal
Protein
29.9g
Fat
19.6g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

1 cup fresh spinach

3 slices turkey bacon

1/8 cup shredded cheddar cheese

2 teaspoons olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until cooked to your liking, then remove and set aside.

  • 3

    In the same skillet, add the spinach and let it wilt slightly.

  • 4

    Pour in the egg whites and gently scramble with the spinach until the eggs begin to set.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and add them back to the skillet.

  • 6

    Sprinkle 1/8 cup shredded cheddar cheese over the scramble and let it melt for a moment.

  • 7

    Stir everything together until well combined, then transfer to a plate and enjoy your protein-packed breakfast.