Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your day with a vibrant scramble of fluffy egg whites blended with fresh vegetables and perfectly crisp turkey bacon. This light yet satisfying meal offers a burst of color and flavor, making it the ideal option for a nutritious and energizing breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

236kcal
Protein
29.3g
Fat
11.3g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (~198g)

1/2 cup raw spinach (~15g)

1/4 cup diced red bell pepper (~37g)

1/4 cup sliced mushrooms (~20g)

2 slices turkey bacon (~28g total)

1/2 tbsp extra virgin olive oil (~7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper and sliced mushrooms, sautéing them for 2-3 minutes until they begin to soften.

  • 3

    Add the spinach and continue cooking until the spinach wilts, about 1 minute.

  • 4

    Pour in the egg whites, gently stirring to combine with the vegetables.

  • 5

    Cook until the egg whites are set, stirring occasionally to create soft curds.

  • 6

    In a separate pan, crisp the turkey bacon over medium heat for 2-3 minutes per side, or until crispy.

  • 7

    Serve the warm egg white scramble on a plate with the turkey bacon on the side.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your day with a vibrant scramble of fluffy egg whites blended with fresh vegetables and perfectly crisp turkey bacon. This light yet satisfying meal offers a burst of color and flavor, making it the ideal option for a nutritious and energizing breakfast.

NUTRITION

236kcal
Protein
29.3g
Fat
11.3g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (~198g)

1/2 cup raw spinach (~15g)

1/4 cup diced red bell pepper (~37g)

1/4 cup sliced mushrooms (~20g)

2 slices turkey bacon (~28g total)

1/2 tbsp extra virgin olive oil (~7g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper and sliced mushrooms, sautéing them for 2-3 minutes until they begin to soften.

  • 3

    Add the spinach and continue cooking until the spinach wilts, about 1 minute.

  • 4

    Pour in the egg whites, gently stirring to combine with the vegetables.

  • 5

    Cook until the egg whites are set, stirring occasionally to create soft curds.

  • 6

    In a separate pan, crisp the turkey bacon over medium heat for 2-3 minutes per side, or until crispy.

  • 7

    Serve the warm egg white scramble on a plate with the turkey bacon on the side.