Creamy Cashew Cauliflower Alfredo with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Cauliflower Alfredo with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Cauliflower Alfredo with Zucchini Noodles

Enjoy a luxurious, plant-powered twist on Alfredo pasta with a velvety cauliflower and cashew sauce blended with protein-packed edamame and nutritional yeast, served over fresh zucchini noodles. This creamy dish delivers a satisfying balance of rich flavors and light textures, perfect for a nourishing dinner or a hearty lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

557kcal
Protein
35.1g
Fat
31.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Florets

1/4 cup Raw Cashews (chopped)

1/2 cup Unsweetened Almond Milk

1 cup Shelled Edamame

1 medium Zucchini (spiralized)

2 tbsp Nutritional Yeast

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Steam the cauliflower florets until tender, about 8-10 minutes.

  • 2

    In a high-speed blender, combine the steamed cauliflower, raw cashews, almond milk, nutritional yeast, garlic, and olive oil. Blend until very smooth, adding a splash of water if needed.

  • 3

    Season the sauce with salt and pepper to taste.

  • 4

    Lightly sauté the shelled edamame in a pan for 2-3 minutes to warm them through (optional for added texture).

  • 5

    Warm the zucchini noodles in a separate pan over medium heat for 1-2 minutes until just tender.

  • 6

    Toss the warmed zucchini noodles with the blended cauliflower sauce and stir in the edamame.

  • 7

    Serve immediately and enjoy your creamy, protein-packed alfredo dish.

Creamy Cashew Cauliflower Alfredo with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Cauliflower Alfredo with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Cauliflower Alfredo with Zucchini Noodles

Enjoy a luxurious, plant-powered twist on Alfredo pasta with a velvety cauliflower and cashew sauce blended with protein-packed edamame and nutritional yeast, served over fresh zucchini noodles. This creamy dish delivers a satisfying balance of rich flavors and light textures, perfect for a nourishing dinner or a hearty lunch.

NUTRITION

557kcal
Protein
35.1g
Fat
31.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Florets

1/4 cup Raw Cashews (chopped)

1/2 cup Unsweetened Almond Milk

1 cup Shelled Edamame

1 medium Zucchini (spiralized)

2 tbsp Nutritional Yeast

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Steam the cauliflower florets until tender, about 8-10 minutes.

  • 2

    In a high-speed blender, combine the steamed cauliflower, raw cashews, almond milk, nutritional yeast, garlic, and olive oil. Blend until very smooth, adding a splash of water if needed.

  • 3

    Season the sauce with salt and pepper to taste.

  • 4

    Lightly sauté the shelled edamame in a pan for 2-3 minutes to warm them through (optional for added texture).

  • 5

    Warm the zucchini noodles in a separate pan over medium heat for 1-2 minutes until just tender.

  • 6

    Toss the warmed zucchini noodles with the blended cauliflower sauce and stir in the edamame.

  • 7

    Serve immediately and enjoy your creamy, protein-packed alfredo dish.