Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and wholesome sandwich featuring tender grilled chicken breast infused with herbaceous pesto, layered between wholesome whole wheat bread, crisp fresh greens, and juicy tomato slices. This meal delivers a satisfying blend of textures and flavors perfect for a nutritious lunch or dinner.

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NUTRITION

403kcal
Protein
43.5g
Fat
12g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Fresh Spinach

1 serving Tomato Slices

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are lightly crisp.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken on one slice of bread, top with fresh spinach and tomato slices.

  • 6

    Finish by placing the other bread slice on top, pesto side down, and press gently to secure the sandwich.

  • 7

    Slice in half and serve while warm.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and wholesome sandwich featuring tender grilled chicken breast infused with herbaceous pesto, layered between wholesome whole wheat bread, crisp fresh greens, and juicy tomato slices. This meal delivers a satisfying blend of textures and flavors perfect for a nutritious lunch or dinner.

NUTRITION

403kcal
Protein
43.5g
Fat
12g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Fresh Spinach

1 serving Tomato Slices

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are lightly crisp.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken on one slice of bread, top with fresh spinach and tomato slices.

  • 6

    Finish by placing the other bread slice on top, pesto side down, and press gently to secure the sandwich.

  • 7

    Slice in half and serve while warm.