Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly drizzled with a hint of olive oil for an extra burst of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
34g
Fat
9.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa by reheating or cooking according to package directions if not already prepared.

  • 5

    For the broccoli, toss it with a small amount of olive oil, salt, and pepper, and roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then drizzle any remaining olive oil over the vegetables for extra flavor.

  • 7

    Serve warm and enjoy this balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly drizzled with a hint of olive oil for an extra burst of flavor.

NUTRITION

356kcal
Protein
34g
Fat
9.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa by reheating or cooking according to package directions if not already prepared.

  • 5

    For the broccoli, toss it with a small amount of olive oil, salt, and pepper, and roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then drizzle any remaining olive oil over the vegetables for extra flavor.

  • 7

    Serve warm and enjoy this balanced, nutrient-packed lunch.