Ginger-Sesame Chicken with Fluffy Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Chicken with Fluffy Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Chicken with Fluffy Jasmine Rice

Enjoy a vibrant fusion of flavors in this Ginger-Sesame Chicken with Fluffy Jasmine Rice dish. Tender chicken breast is marinated in a zesty mix of ginger, garlic, and low-sodium soy sauce, then lightly sautéed with a drizzle of sesame oil. Served atop a bed of aromatic jasmine rice and finished with a sprinkle of toasted sesame seeds and fresh green onions, each bite delivers a delicious balance of protein, aroma, and subtle spice.

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NUTRITION

361kcal
Protein
44.3g
Fat
10.1g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Jasmine Rice

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Toasted Sesame Seeds

1 stalk Green Onion, chopped

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PREPARATION

  • 1

    Begin by preparing the marinade: in a small bowl, combine 1 tbsp low sodium soy sauce, 1 tsp grated ginger, and 1 minced garlic clove.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces. Toss the chicken in the marinade and let it sit for at least 10 minutes.

  • 3

    While the chicken marinates, cook the jasmine rice according to package instructions until it's fluffy and tender.

  • 4

    Heat 1 tsp sesame oil in a non-stick skillet over medium-high heat. Add the marinated chicken and sauté for about 5-6 minutes, or until the chicken is cooked through and lightly golden.

  • 5

    Once the chicken and rice are ready, plate a serving of rice, then top with the ginger-sesame chicken.

  • 6

    Garnish with toasted sesame seeds and chopped green onion for a fresh, crunchy finish.

  • 7

    Serve immediately and enjoy your flavorful, balanced meal.

Ginger-Sesame Chicken with Fluffy Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Chicken with Fluffy Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Chicken with Fluffy Jasmine Rice

Enjoy a vibrant fusion of flavors in this Ginger-Sesame Chicken with Fluffy Jasmine Rice dish. Tender chicken breast is marinated in a zesty mix of ginger, garlic, and low-sodium soy sauce, then lightly sautéed with a drizzle of sesame oil. Served atop a bed of aromatic jasmine rice and finished with a sprinkle of toasted sesame seeds and fresh green onions, each bite delivers a delicious balance of protein, aroma, and subtle spice.

NUTRITION

361kcal
Protein
44.3g
Fat
10.1g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Jasmine Rice

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Toasted Sesame Seeds

1 stalk Green Onion, chopped

PREPARATION

  • 1

    Begin by preparing the marinade: in a small bowl, combine 1 tbsp low sodium soy sauce, 1 tsp grated ginger, and 1 minced garlic clove.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces. Toss the chicken in the marinade and let it sit for at least 10 minutes.

  • 3

    While the chicken marinates, cook the jasmine rice according to package instructions until it's fluffy and tender.

  • 4

    Heat 1 tsp sesame oil in a non-stick skillet over medium-high heat. Add the marinated chicken and sauté for about 5-6 minutes, or until the chicken is cooked through and lightly golden.

  • 5

    Once the chicken and rice are ready, plate a serving of rice, then top with the ginger-sesame chicken.

  • 6

    Garnish with toasted sesame seeds and chopped green onion for a fresh, crunchy finish.

  • 7

    Serve immediately and enjoy your flavorful, balanced meal.