Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a delicious and healthy dinner featuring lean turkey meatballs nestled atop a vibrant bed of zucchini noodles. This dish delivers a satisfying balance of protein and vibrant flavors with a light tomato basil sauce, perfect for a clean eating lifestyle without skimping on taste.

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NUTRITION

339kcal
Protein
37.6g
Fat
13.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

3 large Egg Whites

1 tbsp Almond Flour

1 medium Zucchini

1/2 cup Tomato Basil Marinara Sauce

1 tbsp Fresh Basil

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. In a mixing bowl, combine lean ground turkey, egg whites, almond flour, minced garlic, salt, and pepper.

  • 2

    Mix well until all ingredients are evenly incorporated. Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 3

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the meatballs are baking, use a spiralizer or peeler to create zucchini noodles from the medium zucchini. Briefly sauté the zucchini noodles in a non-stick pan over medium heat for 2-3 minutes to soften slightly, or serve raw if preferred.

  • 5

    Warm the tomato basil marinara sauce in a small saucepan over low heat and stir in chopped fresh basil.

  • 6

    Plate the zucchini noodles, top with the baked turkey meatballs, and drizzle the warm marinara sauce over the top.

  • 7

    Garnish with additional fresh basil if desired, and serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a delicious and healthy dinner featuring lean turkey meatballs nestled atop a vibrant bed of zucchini noodles. This dish delivers a satisfying balance of protein and vibrant flavors with a light tomato basil sauce, perfect for a clean eating lifestyle without skimping on taste.

NUTRITION

339kcal
Protein
37.6g
Fat
13.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

3 large Egg Whites

1 tbsp Almond Flour

1 medium Zucchini

1/2 cup Tomato Basil Marinara Sauce

1 tbsp Fresh Basil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. In a mixing bowl, combine lean ground turkey, egg whites, almond flour, minced garlic, salt, and pepper.

  • 2

    Mix well until all ingredients are evenly incorporated. Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 3

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the meatballs are baking, use a spiralizer or peeler to create zucchini noodles from the medium zucchini. Briefly sauté the zucchini noodles in a non-stick pan over medium heat for 2-3 minutes to soften slightly, or serve raw if preferred.

  • 5

    Warm the tomato basil marinara sauce in a small saucepan over low heat and stir in chopped fresh basil.

  • 6

    Plate the zucchini noodles, top with the baked turkey meatballs, and drizzle the warm marinara sauce over the top.

  • 7

    Garnish with additional fresh basil if desired, and serve immediately.