Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a vibrant dish featuring tender chicken breast tossed with whole wheat pasta in a light, creamy pesto sauce made even fresher with a medley of bright herbs. This dish balances zingy basil notes with the creaminess of Greek yogurt, delivering an elegantly simple yet satisfying meal.

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NUTRITION

444kcal
Protein
40.3g
Fat
11.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

1/4 cup Low-Fat Greek Yogurt

1 tbsp Fresh Basil Pesto

2 tbsp Mixed Fresh Herbs (Basil & Parsley)

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PREPARATION

  • 1

    Bring a pot of water to boil, add a pinch of salt, and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a skillet over medium heat, add a non-stick spray or minimal oil and cook the chicken for about 5-6 minutes per side or until fully cooked and lightly golden.

  • 3

    Slice the cooked chicken into strips or bite-sized pieces.

  • 4

    In a bowl, combine the low-fat Greek yogurt and fresh basil pesto to create a creamy sauce. Adjust the consistency with a splash of pasta water if needed.

  • 5

    Toss the cooked pasta and chicken with the creamy pesto sauce. Stir in the mixed fresh herbs for a burst of flavor.

  • 6

    Plate the dish and enjoy warm, accented with extra herbs or a squeeze of lemon if desired.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a vibrant dish featuring tender chicken breast tossed with whole wheat pasta in a light, creamy pesto sauce made even fresher with a medley of bright herbs. This dish balances zingy basil notes with the creaminess of Greek yogurt, delivering an elegantly simple yet satisfying meal.

NUTRITION

444kcal
Protein
40.3g
Fat
11.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

1/4 cup Low-Fat Greek Yogurt

1 tbsp Fresh Basil Pesto

2 tbsp Mixed Fresh Herbs (Basil & Parsley)

PREPARATION

  • 1

    Bring a pot of water to boil, add a pinch of salt, and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a skillet over medium heat, add a non-stick spray or minimal oil and cook the chicken for about 5-6 minutes per side or until fully cooked and lightly golden.

  • 3

    Slice the cooked chicken into strips or bite-sized pieces.

  • 4

    In a bowl, combine the low-fat Greek yogurt and fresh basil pesto to create a creamy sauce. Adjust the consistency with a splash of pasta water if needed.

  • 5

    Toss the cooked pasta and chicken with the creamy pesto sauce. Stir in the mixed fresh herbs for a burst of flavor.

  • 6

    Plate the dish and enjoy warm, accented with extra herbs or a squeeze of lemon if desired.