YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Stir-Fry
Savor a vibrant and hearty stir-fry featuring tender strips of lean beef, crisp broccoli, and a fragrant ginger-garlic sauce, all perfectly paired with a bed of fluffy quinoa. This dish delivers a balanced mix of protein, wholesome carbs, and a touch of healthy fat.
INGREDIENTS
4 ounces Lean Beef
1.5 cups Broccoli
1 tablespoon Fresh Ginger
3 cloves Garlic
1 teaspoon Sesame Oil
1 tablespoon Low-Sodium Soy Sauce
0.5 cup Cooked Quinoa
PREPARATION
Slice the lean beef into thin strips and set aside.
Cut the broccoli into bite-sized florets and mince the garlic; grate or finely chop the ginger.
In a small bowl, combine the soy sauce with the minced garlic and ginger to create the marinade.
Heat the sesame oil in a large skillet or wok over medium-high heat.
Add the beef strips to the skillet, stir-frying until they begin to brown, about 2-3 minutes.
Add the broccoli florets and continue to stir-fry for an additional 3-4 minutes until the broccoli is tender-crisp.
Pour the ginger-garlic soy sauce mixture over the beef and broccoli, stirring to coat evenly.
Once the beef is cooked through and the broccoli is crisp-tender, remove from heat.
Serve the stir-fry over cooked quinoa for a balanced meal.