Creamy Protein-Packed Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Bean Chia Pudding

Enjoy a silky, decadent vanilla chia pudding that's both creamy and protein-packed. Infused with real vanilla bean and fresh, clean ingredients, this pudding delivers a satisfying texture and indulgent flavor, making it a perfect choice for a nutritious breakfast, lunch, or light dinner.

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NUTRITION

340kcal
Protein
37g
Fat
12.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240ml)

1 scoop Vanilla Protein Powder (approx. 30g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1 tsp Vanilla Bean Extract (5g)

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PREPARATION

  • 1

    In a medium bowl, combine the unsweetened almond milk, vanilla protein powder, plain nonfat Greek yogurt, and vanilla bean extract. Whisk until the mixture is smooth and evenly blended.

  • 2

    Add the chia seeds to the mixture and stir thoroughly to ensure all seeds are fully immersed.

  • 3

    Cover the bowl and place it in the refrigerator for at least 4 hours or overnight to allow the chia seeds to swell and thicken the pudding.

  • 4

    Before serving, give the pudding a good stir to redistribute any settled chia seeds. Enjoy chilled, and feel free to garnish with fresh berries or a sprinkle of cinnamon if desired.

Creamy Protein-Packed Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Bean Chia Pudding

Enjoy a silky, decadent vanilla chia pudding that's both creamy and protein-packed. Infused with real vanilla bean and fresh, clean ingredients, this pudding delivers a satisfying texture and indulgent flavor, making it a perfect choice for a nutritious breakfast, lunch, or light dinner.

NUTRITION

340kcal
Protein
37g
Fat
12.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240ml)

1 scoop Vanilla Protein Powder (approx. 30g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1 tsp Vanilla Bean Extract (5g)

PREPARATION

  • 1

    In a medium bowl, combine the unsweetened almond milk, vanilla protein powder, plain nonfat Greek yogurt, and vanilla bean extract. Whisk until the mixture is smooth and evenly blended.

  • 2

    Add the chia seeds to the mixture and stir thoroughly to ensure all seeds are fully immersed.

  • 3

    Cover the bowl and place it in the refrigerator for at least 4 hours or overnight to allow the chia seeds to swell and thicken the pudding.

  • 4

    Before serving, give the pudding a good stir to redistribute any settled chia seeds. Enjoy chilled, and feel free to garnish with fresh berries or a sprinkle of cinnamon if desired.