Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant and hearty bowl featuring lean, seasoned ground beef, complemented by fluffy brown rice, tender black beans, and a cool, tangy Greek yogurt sauce. Each bite balances savory spices with a touch of creaminess, creating a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

519kcal
Protein
36.6g
Fat
18.8g
Carbs
52.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (~113g)

1/2 cup Cooked Black Beans (~86g)

1/2 cup Cooked Brown Rice (~98g)

2 tbsp Non-Fat Greek Yogurt (~30g)

1/4 portion Avocado (~50g)

1/2 cup Cherry Tomatoes (~75g)

1 tbsp Lime Juice (~15g)

Spices (Cumin, Paprika, Garlic Powder, Salt, Pepper) to taste

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PREPARATION

  • 1

    In a small bowl, mix the Greek yogurt with lime juice and a pinch of salt and pepper to create the special sauce. Set aside.

  • 2

    Season the lean ground beef with cumin, paprika, garlic powder, salt, and pepper.

  • 3

    In a non-stick skillet over medium heat, cook the ground beef until browned and cooked through, about 6-8 minutes. Break it up as it cooks.

  • 4

    While the beef cooks, gently warm the black beans and brown rice in a small saucepan or microwave.

  • 5

    Assemble the bowl by layering the cooked brown rice and black beans, topping with the seasoned ground beef.

  • 6

    Add cherry tomatoes and avocado on top for freshness.

  • 7

    Drizzle the special Greek yogurt lime sauce over the bowl before serving. Enjoy immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant and hearty bowl featuring lean, seasoned ground beef, complemented by fluffy brown rice, tender black beans, and a cool, tangy Greek yogurt sauce. Each bite balances savory spices with a touch of creaminess, creating a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

519kcal
Protein
36.6g
Fat
18.8g
Carbs
52.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (~113g)

1/2 cup Cooked Black Beans (~86g)

1/2 cup Cooked Brown Rice (~98g)

2 tbsp Non-Fat Greek Yogurt (~30g)

1/4 portion Avocado (~50g)

1/2 cup Cherry Tomatoes (~75g)

1 tbsp Lime Juice (~15g)

Spices (Cumin, Paprika, Garlic Powder, Salt, Pepper) to taste

PREPARATION

  • 1

    In a small bowl, mix the Greek yogurt with lime juice and a pinch of salt and pepper to create the special sauce. Set aside.

  • 2

    Season the lean ground beef with cumin, paprika, garlic powder, salt, and pepper.

  • 3

    In a non-stick skillet over medium heat, cook the ground beef until browned and cooked through, about 6-8 minutes. Break it up as it cooks.

  • 4

    While the beef cooks, gently warm the black beans and brown rice in a small saucepan or microwave.

  • 5

    Assemble the bowl by layering the cooked brown rice and black beans, topping with the seasoned ground beef.

  • 6

    Add cherry tomatoes and avocado on top for freshness.

  • 7

    Drizzle the special Greek yogurt lime sauce over the bowl before serving. Enjoy immediately.