Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

A light and protein-packed breakfast that features fluffy egg whites scrambled with fresh spinach and paired with lean grilled turkey breast. This dish is finished with a hint of olive oil to add richness without overwhelming the delicate flavors, making it a perfect start to your day.

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NUTRITION

198kcal
Protein
25.7g
Fat
10.3g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 cup fresh spinach

2 ounces grilled turkey breast

2 teaspoons olive oil

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PREPARATION

  • 1

    In a bowl, whisk the egg whites lightly until frothy.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the egg whites and fresh spinach to the pan, stirring gently until the spinach wilts and the egg whites begin to set.

  • 4

    In a separate small pan or on a grill, heat the turkey breast until it is warmed through and has light grill marks.

  • 5

    Plate the scramble and top with the grilled turkey slices. Drizzle with the remaining teaspoon of olive oil if desired.

  • 6

    Serve immediately and enjoy a protein-packed start to your day.

Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

A light and protein-packed breakfast that features fluffy egg whites scrambled with fresh spinach and paired with lean grilled turkey breast. This dish is finished with a hint of olive oil to add richness without overwhelming the delicate flavors, making it a perfect start to your day.

NUTRITION

198kcal
Protein
25.7g
Fat
10.3g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 cup fresh spinach

2 ounces grilled turkey breast

2 teaspoons olive oil

PREPARATION

  • 1

    In a bowl, whisk the egg whites lightly until frothy.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the egg whites and fresh spinach to the pan, stirring gently until the spinach wilts and the egg whites begin to set.

  • 4

    In a separate small pan or on a grill, heat the turkey breast until it is warmed through and has light grill marks.

  • 5

    Plate the scramble and top with the grilled turkey slices. Drizzle with the remaining teaspoon of olive oil if desired.

  • 6

    Serve immediately and enjoy a protein-packed start to your day.