Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent twist on a classic mug cake enriched with chocolate protein powder and wholesome ingredients. This quick, single-serving treat offers a delightful balance of rich chocolate flavor and a satisfying protein boost, making it a perfect meal replacement or post-workout indulgence.

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NUTRITION

354kcal
Protein
43.3g
Fat
17.1g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 large Egg Whites (~100g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tablespoon Unsweetened Cocoa Powder (7g)

1/4 cup Almond Flour (28g)

1/4 teaspoon Baking Powder

1/4 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a microwave-safe mug, add the chocolate protein powder, unsweetened cocoa powder, almond flour, and baking powder. Stir until well combined.

  • 2

    Pour in the egg whites, unsweetened almond milk, and vanilla extract. Mix thoroughly to ensure a smooth batter.

  • 3

    Microwave on high for 60 to 80 seconds. Check for doneness; the cake should be set but still moist in the middle. Adjust time if necessary based on your microwave's power.

  • 4

    Carefully remove the mug from the microwave. Let it cool for a minute before enjoying your protein-rich double chocolate mug cake.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent twist on a classic mug cake enriched with chocolate protein powder and wholesome ingredients. This quick, single-serving treat offers a delightful balance of rich chocolate flavor and a satisfying protein boost, making it a perfect meal replacement or post-workout indulgence.

NUTRITION

354kcal
Protein
43.3g
Fat
17.1g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 large Egg Whites (~100g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tablespoon Unsweetened Cocoa Powder (7g)

1/4 cup Almond Flour (28g)

1/4 teaspoon Baking Powder

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a microwave-safe mug, add the chocolate protein powder, unsweetened cocoa powder, almond flour, and baking powder. Stir until well combined.

  • 2

    Pour in the egg whites, unsweetened almond milk, and vanilla extract. Mix thoroughly to ensure a smooth batter.

  • 3

    Microwave on high for 60 to 80 seconds. Check for doneness; the cake should be set but still moist in the middle. Adjust time if necessary based on your microwave's power.

  • 4

    Carefully remove the mug from the microwave. Let it cool for a minute before enjoying your protein-rich double chocolate mug cake.