Name: Grilled Chicken and Quinoa Salad with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 oz Grilled Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Mixed Salad Greens; 5-6 Cherry Tomatoes (approx. 1 serving); 1/4 cup Sliced Cucumber; 2 tsp Lemon Vinaigrette (approx. 0.67 tbsp)

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Enjoy a light and refreshing salad featuring tender grilled chicken balanced with nutty quinoa, crisp mixed greens, and a medley of fresh vegetables, all tossed in a zesty lemon vinaigrette.

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NUTRITION

Protein

15.5g

Fat

7.8g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Mixed Salad Greens

5-6 Cherry Tomatoes (approx. 1 serving)

1/4 cup Sliced Cucumber

2 tsp Lemon Vinaigrette (approx. 0.67 tbsp)

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PREPARATION

1
Preheat your grill and lightly season the chicken breast with salt and pepper.
2
Grill the chicken until fully cooked and it reaches an internal temperature of 165°F. Allow it to cool slightly before slicing.
3
Prepare the quinoa according to package instructions if not already cooked.
4
In a large bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.
5
Add the cooked quinoa to the bowl and gently toss the ingredients together.
6
Drizzle the lemon vinaigrette over the salad and mix until evenly coated.
7
Top with the sliced grilled chicken and serve immediately.