Herb-Crusted Pan Seared Pork Chops with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Pork Chops with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Pork Chops with Caramelized Onions

Savor the delightful combo of a juicy, herb-crusted pork chop paired with sweet, caramelized onions. This dish marries aromatic herbs with tender meat, offering a satisfying balance of rich flavor and nutritional value.

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NUTRITION

341kcal
Protein
36.2g
Fat
19.6g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Chop

1 medium Yellow Onion

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 clove Garlic

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Pat the pork chop dry and season generously with salt and pepper.

  • 2

    Mix the fresh rosemary and thyme with finely minced garlic to create an herb rub.

  • 3

    Press the herb mixture onto both sides of the pork chop, ensuring an even coating.

  • 4

    Heat olive oil in a skillet over medium-high heat until shimmering.

  • 5

    Place the pork chop in the skillet and sear for about 4-5 minutes on each side, adjusting time based on thickness, until a golden crust forms and the internal temperature reaches about 145°F.

  • 6

    Remove the pork chop from the skillet and cover loosely with foil to rest.

  • 7

    In the same skillet, add thinly sliced yellow onion. Sauté over medium heat until the onions are soft and caramelized, about 6-8 minutes, stirring frequently.

  • 8

    Plate the pork chop and top with the caramelized onions. Serve warm and enjoy.

Herb-Crusted Pan Seared Pork Chops with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Pork Chops with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Pork Chops with Caramelized Onions

Savor the delightful combo of a juicy, herb-crusted pork chop paired with sweet, caramelized onions. This dish marries aromatic herbs with tender meat, offering a satisfying balance of rich flavor and nutritional value.

NUTRITION

341kcal
Protein
36.2g
Fat
19.6g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Chop

1 medium Yellow Onion

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 clove Garlic

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Pat the pork chop dry and season generously with salt and pepper.

  • 2

    Mix the fresh rosemary and thyme with finely minced garlic to create an herb rub.

  • 3

    Press the herb mixture onto both sides of the pork chop, ensuring an even coating.

  • 4

    Heat olive oil in a skillet over medium-high heat until shimmering.

  • 5

    Place the pork chop in the skillet and sear for about 4-5 minutes on each side, adjusting time based on thickness, until a golden crust forms and the internal temperature reaches about 145°F.

  • 6

    Remove the pork chop from the skillet and cover loosely with foil to rest.

  • 7

    In the same skillet, add thinly sliced yellow onion. Sauté over medium heat until the onions are soft and caramelized, about 6-8 minutes, stirring frequently.

  • 8

    Plate the pork chop and top with the caramelized onions. Serve warm and enjoy.