Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a healthy and satisfying lunch featuring a perfectly grilled chicken breast served alongside light, nutty quinoa and tender roasted broccoli, all finished with a hint of olive oil for extra flavor. This dish balances lean protein with vibrant veggies and whole grains, making it a nourishing meal for your busy day.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs. Grill the chicken for about 6-7 minutes on each side until fully cooked.

  • 3

    Rinse the broccoli and toss it with olive oil, salt, and pepper. Spread the broccoli on a baking tray and roast in the preheated oven for 15 minutes, stirring halfway through.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Assemble the dish by placing the sliced grilled chicken on a plate with a serving of quinoa and roasted broccoli. Serve warm and enjoy your well-balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a healthy and satisfying lunch featuring a perfectly grilled chicken breast served alongside light, nutty quinoa and tender roasted broccoli, all finished with a hint of olive oil for extra flavor. This dish balances lean protein with vibrant veggies and whole grains, making it a nourishing meal for your busy day.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs. Grill the chicken for about 6-7 minutes on each side until fully cooked.

  • 3

    Rinse the broccoli and toss it with olive oil, salt, and pepper. Spread the broccoli on a baking tray and roast in the preheated oven for 15 minutes, stirring halfway through.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Assemble the dish by placing the sliced grilled chicken on a plate with a serving of quinoa and roasted broccoli. Serve warm and enjoy your well-balanced lunch.