Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Indulge in a velvety, chocolate-infused protein pudding that brings a delightful balance of creaminess and texture. The smooth blend of nonfat Greek yogurt with a hint of chocolate protein powder and rich cocoa is complemented by the natural thickness of chia seeds and a subtle creaminess from avocado. This dessert not only satisfies your sweet tooth but also supports your nutritional goals.

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NUTRITION

348kcal
Protein
31.2g
Fat
13.4g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

15g Chocolate Protein Powder (half scoop)

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

50g Ripe Avocado

2 tbsp Unsweetened Almond Milk

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PREPARATION

  • 1

    Combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder in a blender or food processor.

  • 2

    Add the ripe avocado and unsweetened almond milk to the mixture, blending until the texture is smooth and creamy.

  • 3

    Stir in the chia seeds by hand, ensuring they are evenly distributed throughout the pudding.

  • 4

    Allow the pudding to sit for 10-15 minutes to let the chia seeds absorb the liquid and thicken the pudding.

  • 5

    Taste and adjust the flavor if necessary. Enjoy immediately or chill in the refrigerator for a colder dessert.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Indulge in a velvety, chocolate-infused protein pudding that brings a delightful balance of creaminess and texture. The smooth blend of nonfat Greek yogurt with a hint of chocolate protein powder and rich cocoa is complemented by the natural thickness of chia seeds and a subtle creaminess from avocado. This dessert not only satisfies your sweet tooth but also supports your nutritional goals.

NUTRITION

348kcal
Protein
31.2g
Fat
13.4g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

15g Chocolate Protein Powder (half scoop)

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

50g Ripe Avocado

2 tbsp Unsweetened Almond Milk

PREPARATION

  • 1

    Combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder in a blender or food processor.

  • 2

    Add the ripe avocado and unsweetened almond milk to the mixture, blending until the texture is smooth and creamy.

  • 3

    Stir in the chia seeds by hand, ensuring they are evenly distributed throughout the pudding.

  • 4

    Allow the pudding to sit for 10-15 minutes to let the chia seeds absorb the liquid and thicken the pudding.

  • 5

    Taste and adjust the flavor if necessary. Enjoy immediately or chill in the refrigerator for a colder dessert.