Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor a lean, flavorful turkey burger paired with crisp turkey bacon and sweet, caramelized onions, all nestled between a whole wheat bun. This balanced burger brings a satisfying mix of savory protein and vibrant, tender veggies, making it a perfect meal choice at any time of the day.

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NUTRITION

350kcal
Protein
32.3g
Fat
10g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Onion

2 Tomato Slices

2 Lettuce Leaves

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Thinly slice the onion and add to the skillet. Stir occasionally to caramelize over low heat for about 10-15 minutes until soft and golden brown.

  • 3

    While the onions are caramelizing, form a 4-ounce patty from lean ground turkey and season lightly with salt and pepper.

  • 4

    Place the turkey patty in a preheated non-stick pan over medium-high heat and cook for 4-5 minutes per side until cooked through.

  • 5

    In the last few minutes of cooking the patty, add the turkey bacon slices to the pan and cook until they are heated through and slightly crispy.

  • 6

    Lightly toast the whole wheat bun, either in a toaster or in a dry skillet.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with turkey bacon, a generous helping of caramelized onions, tomato slices, and lettuce leaves.

  • 8

    Finish by capping with the top bun and serve immediately.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor a lean, flavorful turkey burger paired with crisp turkey bacon and sweet, caramelized onions, all nestled between a whole wheat bun. This balanced burger brings a satisfying mix of savory protein and vibrant, tender veggies, making it a perfect meal choice at any time of the day.

NUTRITION

350kcal
Protein
32.3g
Fat
10g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Onion

2 Tomato Slices

2 Lettuce Leaves

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Thinly slice the onion and add to the skillet. Stir occasionally to caramelize over low heat for about 10-15 minutes until soft and golden brown.

  • 3

    While the onions are caramelizing, form a 4-ounce patty from lean ground turkey and season lightly with salt and pepper.

  • 4

    Place the turkey patty in a preheated non-stick pan over medium-high heat and cook for 4-5 minutes per side until cooked through.

  • 5

    In the last few minutes of cooking the patty, add the turkey bacon slices to the pan and cook until they are heated through and slightly crispy.

  • 6

    Lightly toast the whole wheat bun, either in a toaster or in a dry skillet.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with turkey bacon, a generous helping of caramelized onions, tomato slices, and lettuce leaves.

  • 8

    Finish by capping with the top bun and serve immediately.