Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (boneless, skinless); 1/2 cup cooked Quinoa; 1 cup steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy this balanced lunch featuring a perfectly grilled 4-ounce chicken breast paired with a serving of fluffy quinoa and vibrant steamed broccoli. This meal is designed to keep you satisfied while delivering a harmonious blend of lean protein, wholesome grains, and crisp greens.

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NUTRITION

Protein

42.7g

Fat

5.4g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (boneless, skinless)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and a dash of your favorite herbs.
3
Grill the chicken for 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa by following package instructions until fluffy and tender.
5
Steam the broccoli until it is bright green and crisp-tender, about 4-5 minutes.
6
Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve immediately.