Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delicious flavors of grilled chicken brushed with herb-infused pesto, layered between slices of hearty whole grain bread and topped with a generous serving of fresh greens and vine-ripened tomato slices. This well-balanced sandwich delivers a satisfying combination of savory protein, crisp veggies, and aromatic basil pesto, making it perfect for any meal of the day.

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NUTRITION

439kcal
Protein
44.2g
Fat
14.2g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Fresh Mixed Greens

1 slice Tomato

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes on each side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Toast the whole grain bread slices to your desired level of crispiness.

  • 4

    Spread a tablespoon of basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the sliced grilled chicken on one slice of bread, then top with fresh mixed greens and tomato slices.

  • 6

    Place the other slice of bread on top, pesto side down, and gently press to secure the sandwich.

  • 7

    Cut the sandwich in half if desired and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delicious flavors of grilled chicken brushed with herb-infused pesto, layered between slices of hearty whole grain bread and topped with a generous serving of fresh greens and vine-ripened tomato slices. This well-balanced sandwich delivers a satisfying combination of savory protein, crisp veggies, and aromatic basil pesto, making it perfect for any meal of the day.

NUTRITION

439kcal
Protein
44.2g
Fat
14.2g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Fresh Mixed Greens

1 slice Tomato

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes on each side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Toast the whole grain bread slices to your desired level of crispiness.

  • 4

    Spread a tablespoon of basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the sliced grilled chicken on one slice of bread, then top with fresh mixed greens and tomato slices.

  • 6

    Place the other slice of bread on top, pesto side down, and gently press to secure the sandwich.

  • 7

    Cut the sandwich in half if desired and serve immediately.