Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed brownies that combine the natural sweetness of roasted sweet potato with rich cocoa and a boost of whey protein. They offer a balanced treat perfect for any time of the day, delivering a satisfying blend of textures and flavors with a clean ingredient list.

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NUTRITION

464kcal
Protein
46.3g
Fat
16.2g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (130g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 large Egg Whites (66g)

1/4 cup Almond Flour (28g)

2 tbsp Unsweetened Cocoa Powder (10g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 tsp Baking Powder (2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    Roast or microwave the sweet potato until soft. Once cooked, allow it to cool slightly and then mash until smooth.

  • 3

    In a mixing bowl, combine the mashed sweet potato, vanilla whey protein isolate, egg whites, almond flour, cocoa powder, almond milk, and baking powder. Mix thoroughly until you have a smooth, even batter.

  • 4

    Pour the batter into the prepared baking pan, smoothing out the top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool before cutting into squares. Enjoy warm or at room temperature.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed brownies that combine the natural sweetness of roasted sweet potato with rich cocoa and a boost of whey protein. They offer a balanced treat perfect for any time of the day, delivering a satisfying blend of textures and flavors with a clean ingredient list.

NUTRITION

464kcal
Protein
46.3g
Fat
16.2g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (130g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 large Egg Whites (66g)

1/4 cup Almond Flour (28g)

2 tbsp Unsweetened Cocoa Powder (10g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 tsp Baking Powder (2g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    Roast or microwave the sweet potato until soft. Once cooked, allow it to cool slightly and then mash until smooth.

  • 3

    In a mixing bowl, combine the mashed sweet potato, vanilla whey protein isolate, egg whites, almond flour, cocoa powder, almond milk, and baking powder. Mix thoroughly until you have a smooth, even batter.

  • 4

    Pour the batter into the prepared baking pan, smoothing out the top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool before cutting into squares. Enjoy warm or at room temperature.