Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (170g); 0.7 scoop Whey Protein Isolate (approx 21g); 1 cup Mixed Berries (150g); 1 teaspoon Honey (7g); 1 serving Sliced Almonds (approx 3 almonds, 5g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that balances the rich tang of nonfat Greek yogurt with the subtle sweetness of mixed berries. Accented with a drizzle of honey and the crunch of lightly toasted almonds, this dessert offers a refreshing and satisfying finish to any meal or a delightful mid-day treat.

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NUTRITION

Protein

42.4g

Fat

3.2g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (170g)

0.7 scoop Whey Protein Isolate (approx 21g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

1 serving Sliced Almonds (approx 3 almonds, 5g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Transfer the mixture to serving bowls or glasses.
4
Drizzle honey evenly over the top.
5
Finish with a sprinkle of sliced almonds for added crunch.
6
Refrigerate for at least 30 minutes to set before serving for a chilled, refreshing dessert.