Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 0.25 cup Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful parfait that layers creamy, thick Greek yogurt with a burst of mixed berries and a crunchy sprinkle of toasted almonds. This dessert-perfect treat not only satisfies your sweet tooth but packs a robust protein punch to keep you energized.

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NUTRITION

Protein

40g

Fat

12.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

0.25 cup Sliced Almonds

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PREPARATION

1
Prepare your serving glass or bowl by ensuring it is clean and ready for layering.
2
Spoon half of the nonfat Greek yogurt into the bottom of the glass.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the sliced almonds on top of the berries.
5
Layer the remaining Greek yogurt over the almonds, then finish with a final garnish of a few berries and a light sprinkle of almonds for extra crunch.
6
Serve immediately to enjoy the contrasting textures or refrigerate briefly for a chilled dessert experience.