Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (~22.5g); 0.5 cup Mixed Berries (75g); 5 almonds (~7g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A light yet satisfying parfait combining creamy nonfat Greek yogurt with a boost of protein powder, sweet and tangy mixed berries, crunchy almonds, and a drizzle of honey for natural sweetness. This dessert not only delights your palate with its refreshing layers but also aligns perfectly with your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (~22.5g)

0.5 cup Mixed Berries (75g)

5 almonds (~7g)

1 tablespoon Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer with the mixed berries for a burst of natural sweetness.
4
Top with the remaining yogurt mixture to create clear layers.
5
Sprinkle the almonds over the top for a satisfying crunch.
6
Drizzle the honey evenly over the parfait for an extra touch of natural sweetness.
7
Serve immediately and enjoy this balanced, nutritious dessert.