Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and freshly steamed broccoli, finished with a subtle drizzle of extra virgin olive oil for a delicious burst of flavor.

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NUTRITION

433kcal
Protein
42.7g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2/3 Tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and charred to your liking.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions.

  • 5

    Steam the broccoli until it is tender yet retains a bright green color, about 5-7 minutes.

  • 6

    Once cooked, plate the quinoa and broccoli, then slice the grilled chicken breast and arrange it on top.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor.

  • 8

    Serve immediately and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and freshly steamed broccoli, finished with a subtle drizzle of extra virgin olive oil for a delicious burst of flavor.

NUTRITION

433kcal
Protein
42.7g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2/3 Tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and charred to your liking.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions.

  • 5

    Steam the broccoli until it is tender yet retains a bright green color, about 5-7 minutes.

  • 6

    Once cooked, plate the quinoa and broccoli, then slice the grilled chicken breast and arrange it on top.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor.

  • 8

    Serve immediately and enjoy your balanced, nutrient-rich lunch.