Protein-Packed Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Buffalo Chicken Dip

A tangy, zesty buffalo chicken dip that combines tender, shredded chicken breast with nonfat Greek yogurt and a touch of light cream cheese for creaminess. Perfect for dipping or spreading, this vibrant dish delivers a burst of flavor while keeping it high in protein and low in calories.

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NUTRITION

331kcal
Protein
53.1g
Fat
9.5g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Nonfat Greek Yogurt

1 oz Light Cream Cheese

1 tbsp Buffalo Sauce

Seasonings: Garlic Powder, Salt, Pepper

Optional: Fresh Chives

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Bake or poach the chicken until fully cooked (about 20 minutes in the oven or until internal temperature reaches 165°F). Let it cool slightly and then shred using two forks.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, light cream cheese, and buffalo sauce. Stir until the mixture is smooth and well-blended. Season with garlic powder, salt, and pepper to taste.

  • 4

    Fold in the shredded chicken until evenly distributed.

  • 5

    Transfer the mixture to an oven-safe dish and bake for 10-12 minutes until the dip is warmed through. For an extra touch, garnish with freshly chopped chives before serving.

  • 6

    Serve with your favorite fresh veggie sticks or whole grain crackers for a nutritious snack or meal.

Protein-Packed Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Buffalo Chicken Dip

A tangy, zesty buffalo chicken dip that combines tender, shredded chicken breast with nonfat Greek yogurt and a touch of light cream cheese for creaminess. Perfect for dipping or spreading, this vibrant dish delivers a burst of flavor while keeping it high in protein and low in calories.

NUTRITION

331kcal
Protein
53.1g
Fat
9.5g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Nonfat Greek Yogurt

1 oz Light Cream Cheese

1 tbsp Buffalo Sauce

Seasonings: Garlic Powder, Salt, Pepper

Optional: Fresh Chives

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Bake or poach the chicken until fully cooked (about 20 minutes in the oven or until internal temperature reaches 165°F). Let it cool slightly and then shred using two forks.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, light cream cheese, and buffalo sauce. Stir until the mixture is smooth and well-blended. Season with garlic powder, salt, and pepper to taste.

  • 4

    Fold in the shredded chicken until evenly distributed.

  • 5

    Transfer the mixture to an oven-safe dish and bake for 10-12 minutes until the dip is warmed through. For an extra touch, garnish with freshly chopped chives before serving.

  • 6

    Serve with your favorite fresh veggie sticks or whole grain crackers for a nutritious snack or meal.