Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant lunch that features a perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This meal delivers a satisfying blend of lean protein and nutrient-rich vegetables, all brought together with a hint of olive oil for extra flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
41.5g
Fat
14.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

2 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs of choice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with 2 teaspoons of extra virgin olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant lunch that features a perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This meal delivers a satisfying blend of lean protein and nutrient-rich vegetables, all brought together with a hint of olive oil for extra flavor.

NUTRITION

377kcal
Protein
41.5g
Fat
14.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs of choice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with 2 teaspoons of extra virgin olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Serve immediately.