Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1.25 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this refreshing and satisfying parfait featuring velvety nonfat Greek yogurt layered with plump mixed berries, subtly sweetened with a touch of honey, and boosted with a smooth whey protein blend. It's a light dessert that delivers a burst of natural flavors and a creamy texture, perfect for a nutritious treat after dinner.

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NUTRITION

Protein

41.5g

Fat

1.1g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1/2 cup Mixed Berries

1.25 tbsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smoothly incorporated.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle half of the honey over the berries.
5
Top with the remaining yogurt-protein blend and finish with the rest of the honey on top.
6
Serve immediately and enjoy your nutritious and flavorful dessert parfait.