Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.75 oz Raw Almonds; 1/3 cup Granola; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a refreshing layered parfait where creamy nonfat Greek yogurt meets a vibrant mix of berries, crunch of toasted almonds, and a hint of granola for texture, all drizzled with a touch of honey for natural sweetness. This dessert not only satisfies your sweet cravings but also provides a balanced dose of protein and energy.

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NUTRITION

Protein

32g

Fat

15.1g

Carbs

56.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.75 oz Raw Almonds

1/3 cup Granola

1 tsp Honey

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PREPARATION

1
In a clear glass or bowl, add the nonfat Greek yogurt as the base layer.
2
Gently layer the mixed berries over the yogurt.
3
Sprinkle the raw almonds evenly over the berries.
4
Add a layer of granola on top of the almonds for added crunch.
5
Drizzle a teaspoon of honey over the entire parfait for a natural touch of sweetness.
6
Serve immediately to enjoy the contrasting textures or let sit for a few minutes for a slightly softened granola texture.