Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of lean, grilled chicken breast paired with fluffy, nutty quinoa and tender roasted broccoli, all lightly enhanced with a drizzle of olive oil for a burst of flavor. This clean and balanced lunch dish is designed to fuel your day with wholesome ingredients, bursting with taste and texture.

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NUTRITION

429kcal
Protein
40.7g
Fat
11.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare quinoa according to package instructions. Once cooked, measure out approximately 2/3 cup.

  • 4

    For the roasted broccoli, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15-20 minutes until tender and slightly crisp on the edges.

  • 5

    Assemble the plate with the grilled chicken, quinoa, and roasted broccoli. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of lean, grilled chicken breast paired with fluffy, nutty quinoa and tender roasted broccoli, all lightly enhanced with a drizzle of olive oil for a burst of flavor. This clean and balanced lunch dish is designed to fuel your day with wholesome ingredients, bursting with taste and texture.

NUTRITION

429kcal
Protein
40.7g
Fat
11.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare quinoa according to package instructions. Once cooked, measure out approximately 2/3 cup.

  • 4

    For the roasted broccoli, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15-20 minutes until tender and slightly crisp on the edges.

  • 5

    Assemble the plate with the grilled chicken, quinoa, and roasted broccoli. Serve warm and enjoy your nutritious lunch.