Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced bowl featuring succulent grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This colorful dish delivers a perfect harmony of lean protein, nutrient-packed vegetables, and hearty grains, ideal for a revitalizing lunch.

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NUTRITION

321kcal
Protein
39.7g
Fat
5.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a sprinkle of garlic powder.

  • 3

    Place the chicken breast on the grill and cook for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F if you haven't already done so. Toss the broccoli with a light coating of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through for even browning.

  • 6

    Prepare the quinoa per package instructions until it is fully cooked and fluffy. Typically, this involves rinsing the quinoa and simmering it in water until done.

  • 7

    To serve, slice the grilled chicken breast and arrange it over a bed of quinoa with the roasted broccoli on the side. Enjoy your balanced and nutrient-rich lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced bowl featuring succulent grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This colorful dish delivers a perfect harmony of lean protein, nutrient-packed vegetables, and hearty grains, ideal for a revitalizing lunch.

NUTRITION

321kcal
Protein
39.7g
Fat
5.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a sprinkle of garlic powder.

  • 3

    Place the chicken breast on the grill and cook for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F if you haven't already done so. Toss the broccoli with a light coating of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through for even browning.

  • 6

    Prepare the quinoa per package instructions until it is fully cooked and fluffy. Typically, this involves rinsing the quinoa and simmering it in water until done.

  • 7

    To serve, slice the grilled chicken breast and arrange it over a bed of quinoa with the roasted broccoli on the side. Enjoy your balanced and nutrient-rich lunch!