Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing protein-packed mousse that combines creamy, nonfat Greek yogurt with smooth whey protein and a burst of vibrant mixed berries, finished with a hint of nutty ground flaxseed. This dessert is silky, tangy, and perfectly suited to a post-workout treat or a guilt-free indulgence.

Try 7 days free, then $12.99 / mo.

NUTRITION

262kcal
Protein
39.7g
Fat
4.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

160 grams Nonfat Greek Yogurt

25 grams Whey Protein Powder

70 grams Mixed Berries

0.5 tablespoon Ground Flaxseed

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and whey protein powder until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the mousse.

  • 3

    Stir in the ground flaxseed, ensuring that it's fully incorporated for a subtle nutty flavor and added healthy fats.

  • 4

    Refrigerate the mousse for at least 30 minutes to enhance its silky texture and allow the flavors to meld.

  • 5

    Serve chilled and enjoy this refreshing, protein-rich dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing protein-packed mousse that combines creamy, nonfat Greek yogurt with smooth whey protein and a burst of vibrant mixed berries, finished with a hint of nutty ground flaxseed. This dessert is silky, tangy, and perfectly suited to a post-workout treat or a guilt-free indulgence.

NUTRITION

262kcal
Protein
39.7g
Fat
4.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

160 grams Nonfat Greek Yogurt

25 grams Whey Protein Powder

70 grams Mixed Berries

0.5 tablespoon Ground Flaxseed

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and whey protein powder until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the mousse.

  • 3

    Stir in the ground flaxseed, ensuring that it's fully incorporated for a subtle nutty flavor and added healthy fats.

  • 4

    Refrigerate the mousse for at least 30 minutes to enhance its silky texture and allow the flavors to meld.

  • 5

    Serve chilled and enjoy this refreshing, protein-rich dessert.