Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt; 0.5 cup blueberries; 0.25 cup walnuts; 1 tablespoon chia seeds; 1 teaspoon honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant bowl combining creamy nonfat Greek yogurt with the natural sweetness of fresh blueberries, the crunch of walnuts, and a boost of nutrition from chia seeds, all lightly sweetened with a touch of honey. Perfectly balanced to energize your day with a satisfying mix of textures and flavors.

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NUTRITION

Protein

41.3g

Fat

24.2g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

0.5 cup blueberries

0.25 cup walnuts

1 tablespoon chia seeds

1 teaspoon honey

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PREPARATION

1
Scoop 1.5 cups of nonfat Greek yogurt into a bowl.
2
Gently fold in the blueberries to evenly distribute the sweetness.
3
Sprinkle the walnuts and chia seeds over the top to add crunch and nutrition.
4
Drizzle with a teaspoon of honey for a touch of natural sweetness.
5
Serve immediately and enjoy your protein-packed power bowl.