Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a satisfying blend of sweet and savory flavors with this crispy baked honey-garlic chicken dish. The tender, juicy chicken breast is marinated in a delightful honey-garlic sauce, then baked to perfection for a healthier twist on a favorite comfort food.

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NUTRITION

379kcal
Protein
42.5g
Fat
14.1g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 tbsp Honey

2 Garlic Cloves

2 tsp Olive Oil

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, olive oil, lemon juice, salt, and pepper.

  • 3

    Place the chicken breast on the prepared baking sheet and generously brush with the honey-garlic marinade on both sides.

  • 4

    Let the chicken marinate for 10-15 minutes at room temperature to absorb the flavors.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the edges turn crispy.

  • 6

    Remove from the oven, let rest for a few minutes, and serve hot.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a satisfying blend of sweet and savory flavors with this crispy baked honey-garlic chicken dish. The tender, juicy chicken breast is marinated in a delightful honey-garlic sauce, then baked to perfection for a healthier twist on a favorite comfort food.

NUTRITION

379kcal
Protein
42.5g
Fat
14.1g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 tbsp Honey

2 Garlic Cloves

2 tsp Olive Oil

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, olive oil, lemon juice, salt, and pepper.

  • 3

    Place the chicken breast on the prepared baking sheet and generously brush with the honey-garlic marinade on both sides.

  • 4

    Let the chicken marinate for 10-15 minutes at room temperature to absorb the flavors.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the edges turn crispy.

  • 6

    Remove from the oven, let rest for a few minutes, and serve hot.