Crispy Grilled Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on classic Caesar salad with tender, grilled chicken nestled in crisp romaine lettuce leaves. This dish is light yet satisfying with a creamy Greek yogurt Caesar dressing, a sprinkle of Parmesan, and the rich creaminess of avocado. Perfectly balanced to meet your macro goals while keeping the flavors bold and invigorating.

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NUTRITION

379kcal
Protein
40.1g
Fat
20.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 large Romaine Lettuce leaves

2 tbsp Nonfat Greek Yogurt

1 tbsp Grated Parmesan Cheese

1/2 medium Avocado

Seasonings: Lemon Juice, Garlic, Anchovy Paste, Salt and Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat after seasoning the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and slightly crispy on the edges.

  • 3

    While the chicken is grilling, wash and pat dry the romaine lettuce leaves. Set aside to serve as the wrap base.

  • 4

    Prepare the Caesar dressing by mixing nonfat Greek yogurt with a dash of lemon juice, minced garlic, a tiny amount of anchovy paste, salt, and pepper in a small bowl.

  • 5

    Once the chicken is cooked, slice it thinly and toss it gently with the dressing to coat.

  • 6

    Lay out the lettuce leaves and fill each with the grilled chicken, a sprinkle of grated Parmesan cheese, and slices or chunks of avocado.

  • 7

    Drizzle any remaining dressing over the wraps and serve immediately for a fresh, protein-packed meal.

Crispy Grilled Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on classic Caesar salad with tender, grilled chicken nestled in crisp romaine lettuce leaves. This dish is light yet satisfying with a creamy Greek yogurt Caesar dressing, a sprinkle of Parmesan, and the rich creaminess of avocado. Perfectly balanced to meet your macro goals while keeping the flavors bold and invigorating.

NUTRITION

379kcal
Protein
40.1g
Fat
20.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 large Romaine Lettuce leaves

2 tbsp Nonfat Greek Yogurt

1 tbsp Grated Parmesan Cheese

1/2 medium Avocado

Seasonings: Lemon Juice, Garlic, Anchovy Paste, Salt and Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat after seasoning the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and slightly crispy on the edges.

  • 3

    While the chicken is grilling, wash and pat dry the romaine lettuce leaves. Set aside to serve as the wrap base.

  • 4

    Prepare the Caesar dressing by mixing nonfat Greek yogurt with a dash of lemon juice, minced garlic, a tiny amount of anchovy paste, salt, and pepper in a small bowl.

  • 5

    Once the chicken is cooked, slice it thinly and toss it gently with the dressing to coat.

  • 6

    Lay out the lettuce leaves and fill each with the grilled chicken, a sprinkle of grated Parmesan cheese, and slices or chunks of avocado.

  • 7

    Drizzle any remaining dressing over the wraps and serve immediately for a fresh, protein-packed meal.