Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor this vibrant wrap featuring herb-grilled chicken tucked into a whole wheat tortilla with a colorful medley of crisp veggies and creamy avocado, accented by a light Greek yogurt dressing infused with fresh herbs and lemon. A refreshing yet satisfying meal perfect for any time of day.

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NUTRITION

386kcal
Protein
34.5g
Fat
13.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1/2 cup chopped Red Bell Pepper

1 cup shredded Romaine Lettuce

1/4 medium Tomato (quartered)

1/4 cup sliced Cucumber

1/4 medium Avocado (sliced)

1 tbsp Greek Yogurt

1 tbsp Fresh Herbs & Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a mix of chopped fresh herbs (such as parsley and cilantro). Drizzle lightly with lemon juice.

  • 3

    Grill the chicken for 5-7 minutes per side until fully cooked and juices run clear. Once cooked, let it rest for a few minutes before slicing into strips.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side until it’s pliable.

  • 5

    In a bowl, combine chopped red bell pepper, shredded romaine lettuce, quartered tomato, sliced cucumber, and avocado slices.

  • 6

    Mix in the Greek yogurt and the additional fresh herbs with lemon juice to create a light dressing. Toss gently to combine.

  • 7

    Lay the warm tortilla flat, add a layer of the veggie mix, and top with the grilled chicken strips.

  • 8

    Roll the tortilla tightly to enclose the filling, slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor this vibrant wrap featuring herb-grilled chicken tucked into a whole wheat tortilla with a colorful medley of crisp veggies and creamy avocado, accented by a light Greek yogurt dressing infused with fresh herbs and lemon. A refreshing yet satisfying meal perfect for any time of day.

NUTRITION

386kcal
Protein
34.5g
Fat
13.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1/2 cup chopped Red Bell Pepper

1 cup shredded Romaine Lettuce

1/4 medium Tomato (quartered)

1/4 cup sliced Cucumber

1/4 medium Avocado (sliced)

1 tbsp Greek Yogurt

1 tbsp Fresh Herbs & Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a mix of chopped fresh herbs (such as parsley and cilantro). Drizzle lightly with lemon juice.

  • 3

    Grill the chicken for 5-7 minutes per side until fully cooked and juices run clear. Once cooked, let it rest for a few minutes before slicing into strips.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side until it’s pliable.

  • 5

    In a bowl, combine chopped red bell pepper, shredded romaine lettuce, quartered tomato, sliced cucumber, and avocado slices.

  • 6

    Mix in the Greek yogurt and the additional fresh herbs with lemon juice to create a light dressing. Toss gently to combine.

  • 7

    Lay the warm tortilla flat, add a layer of the veggie mix, and top with the grilled chicken strips.

  • 8

    Roll the tortilla tightly to enclose the filling, slice in half if desired, and serve immediately.