Name: Creamy Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 20 Raw Almonds (28g); 0.5 cup Mixed Berries (75g)

Creamy Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy a luscious, protein-packed dessert that layers velvety nonfat Greek yogurt with a subtle boost of whey protein, crunchy raw almonds, and a vibrant mix of fresh berries. This parfait perfectly balances creaminess, texture, and natural sweetness, making it an ideal treat that satisfies your cravings while supporting your fitness goals.

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NUTRITION

Protein

41.5g

Fat

14.7g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

20 Raw Almonds (28g)

0.5 cup Mixed Berries (75g)

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PREPARATION

1
Spoon the Greek yogurt into a clear serving glass or bowl.
2
Mix the whey protein powder into the yogurt until fully incorporated for a smooth, creamy texture.
3
Gently fold in the mixed berries, reserving a few to top for a burst of color.
4
Sprinkle raw almonds over the mixture for a delightful crunch.
5
Finish by garnishing with the remaining berries and serve immediately for best texture.