Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. This dish combines lean protein with nutrient-packed veggies and whole grains for a satisfying and wholesome meal that fuels your day.

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NUTRITION

401kcal
Protein
44g
Fat
8.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Roasted Broccoli

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, or your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions for 0.67 cup cooked portion.

  • 5

    Toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil. Roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. This dish combines lean protein with nutrient-packed veggies and whole grains for a satisfying and wholesome meal that fuels your day.

NUTRITION

401kcal
Protein
44g
Fat
8.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Roasted Broccoli

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, or your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions for 0.67 cup cooked portion.

  • 5

    Toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil. Roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.