Name: Fresh Ahi Tuna Poke Bowl with Mango
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ahi Tuna; 1/2 cup diced Mango; 1/2 cup cooked Brown Rice; 1/4 cup Shelled Edamame; 1/2 cup diced Cucumber; 1 tsp Sesame Oil; 1 tbsp Soy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant bowl featuring fresh, sushi-grade Ahi tuna paired with sweet mango, crisp cucumber, and hearty brown rice. Enhanced with a splash of soy sauce and a hint of sesame oil, this poke bowl delivers a refreshing balance of flavors and textures that is both satisfying and nutrient-packed.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.2g

Fat

9.2g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup diced Mango

1/2 cup cooked Brown Rice

1/4 cup Shelled Edamame

1/2 cup diced Cucumber

1 tsp Sesame Oil

1 tbsp Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the Ahi tuna into bite-sized cubes and place them in a medium bowl.
2
Add the diced mango, cucumber, and shelled edamame to the bowl with the tuna.
3
Drizzle with sesame oil and soy sauce, then gently toss to combine ensuring the ingredients are evenly coated.
4
Scoop the cooked brown rice into a serving bowl.
5
Top the rice with the seasoned tuna and fruit mixture.
6
Serve immediately and enjoy your refreshing poke bowl.