Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy these light yet flavorful turkey meatballs seasoned with fresh herbs and paired with a medley of roasted vegetables. Perfectly balanced for any meal, these meatballs offer a satisfying protein boost along with a nutrient-dense vegetable mix, making it an ideal clean eating, wholesome option.

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NUTRITION

410kcal
Protein
38.2g
Fat
19.3g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

1/4 cup Whole Wheat Bread Crumbs

2 tbsp Fresh Parsley

1 clove Garlic

1 tsp Olive Oil

1 cup chopped Zucchini

1 medium Red Bell Pepper

1/2 small Red Onion

1 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat bread crumbs, chopped fresh parsley, minced garlic, and dried oregano. Season with salt and pepper to taste.

  • 3

    Gently mix all the ingredients until just combined, being careful not to overwork the mixture.

  • 4

    Shape the mixture into evenly sized meatballs, about 1 to 1.5 inches in diameter, and place them on a lightly greased baking sheet.

  • 5

    In a separate bowl, toss the chopped zucchini, red bell pepper, and red onion with olive oil, salt, and pepper.

  • 6

    Spread the vegetables around the meatballs on the baking sheet.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the meatballs are cooked through and the vegetables are tender with slight browning.

  • 8

    Serve warm, and enjoy your balanced, herb-seasoned turkey meatballs paired with nutrient-rich roasted vegetables.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy these light yet flavorful turkey meatballs seasoned with fresh herbs and paired with a medley of roasted vegetables. Perfectly balanced for any meal, these meatballs offer a satisfying protein boost along with a nutrient-dense vegetable mix, making it an ideal clean eating, wholesome option.

NUTRITION

410kcal
Protein
38.2g
Fat
19.3g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

1/4 cup Whole Wheat Bread Crumbs

2 tbsp Fresh Parsley

1 clove Garlic

1 tsp Olive Oil

1 cup chopped Zucchini

1 medium Red Bell Pepper

1/2 small Red Onion

1 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat bread crumbs, chopped fresh parsley, minced garlic, and dried oregano. Season with salt and pepper to taste.

  • 3

    Gently mix all the ingredients until just combined, being careful not to overwork the mixture.

  • 4

    Shape the mixture into evenly sized meatballs, about 1 to 1.5 inches in diameter, and place them on a lightly greased baking sheet.

  • 5

    In a separate bowl, toss the chopped zucchini, red bell pepper, and red onion with olive oil, salt, and pepper.

  • 6

    Spread the vegetables around the meatballs on the baking sheet.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the meatballs are cooked through and the vegetables are tender with slight browning.

  • 8

    Serve warm, and enjoy your balanced, herb-seasoned turkey meatballs paired with nutrient-rich roasted vegetables.