Garlic Shrimp with Zucchini, Tomato, Feta, and Brown Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp with Zucchini, Tomato, Feta, and Brown Basmati Rice

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Zucchini, Tomato, Feta, and Brown Basmati Rice

A vibrant, Mediterranean-inspired dish featuring succulent garlic shrimp, tender sautéed zucchini and tomatoes, combined with tangy crumbled feta and fluffy brown basmati rice. Perfectly balanced for a light yet satisfying meal.

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NUTRITION

410kcal
Protein
33.3g
Fat
15.3g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

1/2 cup cooked Brown Basmati Rice

1 cup sliced Zucchini

1 medium Tomato

1/4 cup crumbled Feta Cheese

2 cloves Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Peel and devein if necessary.

  • 2

    Slice the zucchini into rounds or half-moons and dice the tomato.

  • 3

    Mince the garlic cloves.

  • 4

    Heat the olive oil in a non-stick skillet over medium heat. Sauté the garlic for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and cook for about 2 minutes on each side or until they turn pink and opaque.

  • 6

    Add the zucchini to the skillet and sauté for 3-4 minutes until just tender.

  • 7

    Stir in the diced tomato for the last 1-2 minutes of cooking to warm through without losing its shape.

  • 8

    Plate the cooked brown basmati rice, then top with the garlic shrimp and vegetables.

  • 9

    Sprinkle the crumbled feta cheese over the top and serve immediately.

Garlic Shrimp with Zucchini, Tomato, Feta, and Brown Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp with Zucchini, Tomato, Feta, and Brown Basmati Rice

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Zucchini, Tomato, Feta, and Brown Basmati Rice

A vibrant, Mediterranean-inspired dish featuring succulent garlic shrimp, tender sautéed zucchini and tomatoes, combined with tangy crumbled feta and fluffy brown basmati rice. Perfectly balanced for a light yet satisfying meal.

NUTRITION

410kcal
Protein
33.3g
Fat
15.3g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

1/2 cup cooked Brown Basmati Rice

1 cup sliced Zucchini

1 medium Tomato

1/4 cup crumbled Feta Cheese

2 cloves Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Peel and devein if necessary.

  • 2

    Slice the zucchini into rounds or half-moons and dice the tomato.

  • 3

    Mince the garlic cloves.

  • 4

    Heat the olive oil in a non-stick skillet over medium heat. Sauté the garlic for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and cook for about 2 minutes on each side or until they turn pink and opaque.

  • 6

    Add the zucchini to the skillet and sauté for 3-4 minutes until just tender.

  • 7

    Stir in the diced tomato for the last 1-2 minutes of cooking to warm through without losing its shape.

  • 8

    Plate the cooked brown basmati rice, then top with the garlic shrimp and vegetables.

  • 9

    Sprinkle the crumbled feta cheese over the top and serve immediately.