YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a hearty bowl featuring seasoned lean ground beef, a vibrant mix of quinoa, black beans, and crisp vegetables, all drizzled with a tangy Greek yogurt special sauce. Perfectly balanced for protein and flavor, this bowl is both comforting and energizing.
INGREDIENTS
4 oz Lean Ground Beef
½ cup Canned Black Beans
½ cup Cooked Quinoa
1 cup Mixed Bell Peppers & Tomatoes
2 tbsp Nonfat Greek Yogurt
Spices & Hot Sauce to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and your choice of spices.
Cook the beef until browned and fully cooked, breaking it apart as it cooks.
In a separate pot, warm the black beans and cooked quinoa if not already at serving temperature.
Prepare the fresh vegetables by chopping the bell peppers and tomatoes; toss them lightly with a pinch of salt and pepper.
In a small bowl, mix the nonfat Greek yogurt with a few dashes of hot sauce and additional spices to create the special sauce.
Assemble the bowl by layering the quinoa and black beans first, then top with the cooked ground beef, followed by the fresh vegetables.
Drizzle the special yogurt sauce over the bowl, and serve immediately.