Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant stir-fry that combines the crunch of crispy cauliflower rice with the tangy spice of kimchi, hearty firm tofu, protein-packed edamame, and a perfectly fried egg. This dish bursts with a mix of textures and flavors—from nutty sesame oil to aromatic garlic and fresh green onions—providing a satisfying, clean meal that fuels your day.

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NUTRITION

412kcal
Protein
33.5g
Fat
22.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1/2 cup Kimchi (75g)

200g Firm Tofu

1/2 cup Shelled Edamame (75g)

1 large Egg

1 tsp Sesame Oil

1 clove Garlic

2 stalks Green Onion

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PREPARATION

  • 1

    Heat the sesame oil in a non-stick skillet over medium-high heat.

  • 2

    Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Crumble the firm tofu into the skillet and stir-fry for 3-4 minutes until slightly golden.

  • 4

    Add the cauliflower rice and shelled edamame, stirring continuously for about 4 minutes, until the cauliflower begins to get crispy at the edges.

  • 5

    Stir in the kimchi and continue to cook for an additional 2 minutes to meld the flavors.

  • 6

    In a separate small pan, fry the egg to your desired doneness.

  • 7

    Plate the stir-fry, top with the fried egg, and garnish with chopped green onions.

  • 8

    Serve hot and enjoy this flavorful, protein-packed meal.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant stir-fry that combines the crunch of crispy cauliflower rice with the tangy spice of kimchi, hearty firm tofu, protein-packed edamame, and a perfectly fried egg. This dish bursts with a mix of textures and flavors—from nutty sesame oil to aromatic garlic and fresh green onions—providing a satisfying, clean meal that fuels your day.

NUTRITION

412kcal
Protein
33.5g
Fat
22.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1/2 cup Kimchi (75g)

200g Firm Tofu

1/2 cup Shelled Edamame (75g)

1 large Egg

1 tsp Sesame Oil

1 clove Garlic

2 stalks Green Onion

PREPARATION

  • 1

    Heat the sesame oil in a non-stick skillet over medium-high heat.

  • 2

    Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Crumble the firm tofu into the skillet and stir-fry for 3-4 minutes until slightly golden.

  • 4

    Add the cauliflower rice and shelled edamame, stirring continuously for about 4 minutes, until the cauliflower begins to get crispy at the edges.

  • 5

    Stir in the kimchi and continue to cook for an additional 2 minutes to meld the flavors.

  • 6

    In a separate small pan, fry the egg to your desired doneness.

  • 7

    Plate the stir-fry, top with the fried egg, and garnish with chopped green onions.

  • 8

    Serve hot and enjoy this flavorful, protein-packed meal.