Poached Eggs with Avocado Hollandaise on Sweet Potato Rounds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Avocado Hollandaise on Sweet Potato Rounds

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Avocado Hollandaise on Sweet Potato Rounds

Enjoy a vibrant twist on classic eggs benedict with poached eggs perched atop crisp sweet potato rounds, all drizzled with a smooth and creamy avocado hollandaise. This dish delivers a balance of protein and healthy fats with a fresh, satisfying crunch from the sweet potato base, making it perfect for a clean, nutrient-packed meal any time of day.

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NUTRITION

398kcal
Protein
33.5g
Fat
23.2g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

2 egg whites

2 slices turkey bacon

1/3 medium sweet potato (sliced into rounds)

1/8 avocado

1 tsp lemon juice

1 tbsp water

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Thinly slice a medium sweet potato into rounds. Arrange the rounds on a baking sheet lined with parchment paper, season lightly with salt and pepper, and roast for about 15-20 minutes until tender and slightly crispy.

  • 2

    In a small bowl, blend the avocado with lemon juice, water, a pinch of salt and pepper until smooth to form your avocado hollandaise. Set aside.

  • 3

    Bring a pot of water to a gentle simmer and add a dash of vinegar (optional) to help the eggs coagulate.

  • 4

    Crack the eggs and egg whites into individual small cups. Gently slide them one at a time into the simmering water and poach for about 3-4 minutes, until the whites are set but the yolks remain runny.

  • 5

    Meanwhile, cook the turkey bacon in a skillet over medium heat until crisp. Once cooked, roughly chop or leave whole as preferred.

  • 6

    To assemble, place the roasted sweet potato rounds on a plate, top each with a poached egg, drizzle with your avocado hollandaise, and garnish with pieces of turkey bacon. Season with extra salt and pepper if desired.

  • 7

    Serve immediately and enjoy your nutrient-packed, protein-rich meal.

Poached Eggs with Avocado Hollandaise on Sweet Potato Rounds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Avocado Hollandaise on Sweet Potato Rounds

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Avocado Hollandaise on Sweet Potato Rounds

Enjoy a vibrant twist on classic eggs benedict with poached eggs perched atop crisp sweet potato rounds, all drizzled with a smooth and creamy avocado hollandaise. This dish delivers a balance of protein and healthy fats with a fresh, satisfying crunch from the sweet potato base, making it perfect for a clean, nutrient-packed meal any time of day.

NUTRITION

398kcal
Protein
33.5g
Fat
23.2g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

2 egg whites

2 slices turkey bacon

1/3 medium sweet potato (sliced into rounds)

1/8 avocado

1 tsp lemon juice

1 tbsp water

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Thinly slice a medium sweet potato into rounds. Arrange the rounds on a baking sheet lined with parchment paper, season lightly with salt and pepper, and roast for about 15-20 minutes until tender and slightly crispy.

  • 2

    In a small bowl, blend the avocado with lemon juice, water, a pinch of salt and pepper until smooth to form your avocado hollandaise. Set aside.

  • 3

    Bring a pot of water to a gentle simmer and add a dash of vinegar (optional) to help the eggs coagulate.

  • 4

    Crack the eggs and egg whites into individual small cups. Gently slide them one at a time into the simmering water and poach for about 3-4 minutes, until the whites are set but the yolks remain runny.

  • 5

    Meanwhile, cook the turkey bacon in a skillet over medium heat until crisp. Once cooked, roughly chop or leave whole as preferred.

  • 6

    To assemble, place the roasted sweet potato rounds on a plate, top each with a poached egg, drizzle with your avocado hollandaise, and garnish with pieces of turkey bacon. Season with extra salt and pepper if desired.

  • 7

    Serve immediately and enjoy your nutrient-packed, protein-rich meal.