Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on classic orange chicken with a crisp, golden almond flour coating over tender chicken pieces, finished with a bright, citrus-infused glaze. This dish offers a satisfying combination of crunchy texture and tangy, aromatic orange flavor.

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NUTRITION

426kcal
Protein
45.8g
Fat
18.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 Egg White

1 medium Orange

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces ensuring they are evenly sized for uniform cooking.

  • 3

    In a shallow bowl, combine the almond flour with a pinch of salt and pepper.

  • 4

    In another small bowl, lightly beat the egg white to create a binding mixture.

  • 5

    Dip each chicken piece into the egg white, then coat evenly in the almond flour mixture.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer, ensuring they are not overcrowded.

  • 7

    Air-fry the chicken pieces for 10-12 minutes or until they are cooked through and golden crispy, shaking the basket halfway through for even crisping.

  • 8

    While the chicken cooks, zest and then juice the orange. Combine the zest and juice in a small bowl. Optionally season with a dash of salt.

  • 9

    Once the chicken is done, toss the pieces lightly in the orange mixture, ensuring they have a fresh, tangy coating.

  • 10

    Serve immediately and enjoy the bright, crispy flavors of your air-fried orange chicken.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on classic orange chicken with a crisp, golden almond flour coating over tender chicken pieces, finished with a bright, citrus-infused glaze. This dish offers a satisfying combination of crunchy texture and tangy, aromatic orange flavor.

NUTRITION

426kcal
Protein
45.8g
Fat
18.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 Egg White

1 medium Orange

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces ensuring they are evenly sized for uniform cooking.

  • 3

    In a shallow bowl, combine the almond flour with a pinch of salt and pepper.

  • 4

    In another small bowl, lightly beat the egg white to create a binding mixture.

  • 5

    Dip each chicken piece into the egg white, then coat evenly in the almond flour mixture.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer, ensuring they are not overcrowded.

  • 7

    Air-fry the chicken pieces for 10-12 minutes or until they are cooked through and golden crispy, shaking the basket halfway through for even crisping.

  • 8

    While the chicken cooks, zest and then juice the orange. Combine the zest and juice in a small bowl. Optionally season with a dash of salt.

  • 9

    Once the chicken is done, toss the pieces lightly in the orange mixture, ensuring they have a fresh, tangy coating.

  • 10

    Serve immediately and enjoy the bright, crispy flavors of your air-fried orange chicken.