Lean Turkey and Zucchini Noodle Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Zucchini Noodle Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Zucchini Noodle Marinara

A light yet satisfying dish featuring lean ground turkey simmered in a zesty marinara sauce over a bed of fresh spiralized zucchini noodles. The aromatic garlic-infused sauce and a drizzle of olive oil tie it all together for a flavorful, nutrient-packed meal perfect for any time of the day.

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NUTRITION

338kcal
Protein
36.7g
Fat
16.9g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Marinara Sauce

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Basil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 6-8 minutes.

  • 4

    Stir in the marinara sauce and allow it to simmer with the turkey for 3-4 minutes, letting the flavors meld.

  • 5

    While the sauce simmers, spiralize the zucchini to create noodles. If desired, lightly steam the zucchini noodles for 1-2 minutes for a softer texture.

  • 6

    Plate the zucchini noodles and spoon the turkey marinara sauce on top.

  • 7

    Garnish with fresh basil and serve immediately.

Lean Turkey and Zucchini Noodle Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Zucchini Noodle Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Zucchini Noodle Marinara

A light yet satisfying dish featuring lean ground turkey simmered in a zesty marinara sauce over a bed of fresh spiralized zucchini noodles. The aromatic garlic-infused sauce and a drizzle of olive oil tie it all together for a flavorful, nutrient-packed meal perfect for any time of the day.

NUTRITION

338kcal
Protein
36.7g
Fat
16.9g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Marinara Sauce

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Basil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 6-8 minutes.

  • 4

    Stir in the marinara sauce and allow it to simmer with the turkey for 3-4 minutes, letting the flavors meld.

  • 5

    While the sauce simmers, spiralize the zucchini to create noodles. If desired, lightly steam the zucchini noodles for 1-2 minutes for a softer texture.

  • 6

    Plate the zucchini noodles and spoon the turkey marinara sauce on top.

  • 7

    Garnish with fresh basil and serve immediately.