Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a beautifully balanced dish featuring a succulent baked salmon fillet with a crunchy herb-almond crust paired with tender roasted broccoli. This delicious recipe offers a satisfying blend of rich flavors and textures that work harmoniously for a wholesome meal at any time of the day.

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NUTRITION

465kcal
Protein
38.2g
Fat
29.2g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

0.5 ounce Almond Flour

1 teaspoon Olive Oil

2 tablespoons Fresh Dill and Parsley

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Arrange the broccoli florets on one side, drizzle with olive oil, and season with salt and pepper.

  • 3

    In a small bowl, combine almond flour, chopped fresh dill and parsley, garlic powder, salt, and pepper.

  • 4

    Pat the salmon fillet dry with a paper towel and brush lightly with olive oil to help the herb mixture adhere.

  • 5

    Coat the top of the salmon fillet evenly with the almond flour herb mixture.

  • 6

    Place the salmon on the baking sheet next to the broccoli.

  • 7

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and the crust is golden.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a beautifully balanced dish featuring a succulent baked salmon fillet with a crunchy herb-almond crust paired with tender roasted broccoli. This delicious recipe offers a satisfying blend of rich flavors and textures that work harmoniously for a wholesome meal at any time of the day.

NUTRITION

465kcal
Protein
38.2g
Fat
29.2g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

0.5 ounce Almond Flour

1 teaspoon Olive Oil

2 tablespoons Fresh Dill and Parsley

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Arrange the broccoli florets on one side, drizzle with olive oil, and season with salt and pepper.

  • 3

    In a small bowl, combine almond flour, chopped fresh dill and parsley, garlic powder, salt, and pepper.

  • 4

    Pat the salmon fillet dry with a paper towel and brush lightly with olive oil to help the herb mixture adhere.

  • 5

    Coat the top of the salmon fillet evenly with the almond flour herb mixture.

  • 6

    Place the salmon on the baking sheet next to the broccoli.

  • 7

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and the crust is golden.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.